My name is Jenny Lemberg and I run Holistisk Styrka, where I help both people and animals find a balance in the body and in everyday life. I was born in 1977, I have a family and two children and live in Brottby in northern Stockholm, Sweden. I have experience in health care, nutrition and exercise since the beginning of the 2000s.
The Oberon hub is a site that belongs to Holistisk Styrka.

Ever since I was young, I have liked horses, training and cooking. I became a chef at the end of the 1990s, but after a while I felt that I wanted to work in the exercise and wellness business instead. I have a solid education in sports, and since 2007 I have worked as a personal trainer and nutritional advisor.

In 2015, I decided to dive deeper into nutritional and functional medicine and I became a nutritional therapist. In this area, I am constantly learning and like to combine my knowledge in anatomy, biomechanics and the functional medicine model. I’ve worked with Oberon since 2020 — and like many of you, I started with more questions than answers.  Over time, I developed a way of working that feels natural, supportive, and aligned with both my clients and myself.  In this hub, I share the tools, reflections, and encouragement I wish I’d had earlier — so you can find your own way forward, with less stress and more trust.
I treat my clients with, among other things, my Oberon Biofeedback. Today, it is bioresonance and frequency therapy that most people request from me - to receive both counseling and treatment during their sessions.

I have studied nutritional and functional medicine for 2 years at the School of Nutritioni Stockholm and studied courses at, among others, Alpha Plus, Holistic, Egenvårdspoolen, Nordic Labs and Nutri Tech, and follow developments via international naturopaths and lectures.

I strive to live my life as I learn. There are no shortcuts and I myself have lived with issues such as eczema, chronic pain, food sensitivities and chronic fatigue. I know how it feels to have pain in the body and to be limited in terms of movement and energy. I know how it feels when you can't sleep, not feeling rested after a long night - the stress and exhaustion is growing. I also know how it feels when the fog starts to lift in the head, when energy slowly returns, the sleep improves and the pain subsides. I know what it takes to get back - I've made that journey myself and that journey is constantly ongoing. It is a new lifestyle. I want to inspire, motivate and help you reach your best self.

I am a skill-developed and quality-assured member, and insured with the Professional Association of Body Therapists (Kroppsterapeuternas yrkesförbund)

Oberon consultations